Focusing on Transformation
WellMinded Counseling’s clinicians are focused on helping adults, young adults and teens resolve their problems with body image concerns, self acceptance, forming healthy relationships and to managing stress or worry. The team’s goal is to empower, support and teach pragmatic skills to our community to help change lives. We serve clients in order to serve our global community, and to have a greater sense of positive connections and promote emotional safety. Our team strives to offer a safe and inclusive space for all walks of life, where diversity and inclusion is valued and honored.
Stephanie Konter- O'Hara, Licensed Professional Counselor
“I appreciate all the help Stephanie has given me by helping me learn, and practice relaxation techniques to help alleviate my anxiety. ”
About the Owner: Stephanie Konter-O’Hara, LPC, LMHC, ACS, QS
As a young adult I had my own personal struggles that led me to go to various therapists and health professionals. My experiences (some positive, others not so much) lead me to know in my heart that I wanted to help people. My goal as a therapist is to help others feel validated, learn lessons of self-love, acceptance and promote mindfulness to ease anxiety or dissatisfaction with your life.
I graduated with my graduate degree in Clinical Mental Health Counseling in 2013 from the University of South Florida. Gaining my license in Florida, led me to work with teens and their families in a multitude of ways.
Soon after getting licenses, I knew I wanted more adventure so I moved across the county in 2016, to Colorado. Here, I opened by practice with a focus on teens and adults because I value early interventions that can help individuals develop healthy habits for the future. Then since I wanted to take it a step further and help the community I was raised in, I decided to open a second location in Tampa, Fl.
Learn about my specialties here.
Working with individuals is very rewarding to me, and over the past several years of being a therapist I have seen many people smile, cry, and yell in their process of personal growth. I look forward to continue doing this work and helping to create a culture of self-love, compassion, and connection.
As an aside, I am such a dog person, and I love my three furry friends, Copper, Obie and Lola. Here is (from left to right) Obie, Lola and Copper. I also enjoy cycling, trying new restaurants and traveling.